Our 2025 Co-Curricular Activities in Mental Health

1.      

      Peer Support Programs: WE-REACH is Training students to support each other in mental health challenges.

2.       Mental Health Clubs – WE-REACH is working with Schools and community-based clubs that promote awareness, reduce stigma, and provide safe spaces for discussions.

3.       Mindfulness and Meditation Sessions – WE-REACH is offering Guided mindfulness, yoga, or relaxation practices to enhance emotional well-being.

4.       Drama and Theatre for Mental Health Awareness – WE_REACH is using storytelling and performances to educate and engage young people in conversations about mental health (similar to your Youth Advocacy through Digital Theatre project).

5.       Workshops and Training – WE-REACH is organizing Training sessions on stress management, coping mechanisms, and emotional intelligence.

6.       Sports and Physical Activities – WE-REACH is organizing communal exercises that improve mental health, such as team sports or nature walks.

7.       Creative Arts Therapy – WE-REACH organizes events for communities to express their emotions through music, art, poetry, or dance to improve mental wellness.